Groove Yourself Fit

There are 4 class formats within the Groove-it Fit Instructor Training Programme. Each can be taught as an individual class format or they can combined to make hybrid class formats.

Our original choreography creates the perfect formula of cardio, toning & stretch so your participants look & feel great! 

Put to the soundtrack of the latest & greatest music so your class participants will never want to leave OR teach online with licence free music alternatives!

Groove It Fit White

GROOVE-IT  MOVE-IT LOSE-IT

Groove-it Fit is our main class format. Groove-it Fit is a dance fitness class & a fun dance workout that uses The Groove-it Fit Method to achieve maximum calorie burn & a total body workout

Fit and Flow White

STRETCH-IT  FLEX-IT  TONE-IT

Fit & Flow classes flow through Barre, Yoga & Pilates inspired movements choreographed to chilled chart tracks. It is the ultimate workout for long, lean & flexible muscles.

Fit on the Floor White

DROP-IT   PULSE-IT   BURN-IT

Fit On the Floor are great mat-based mini toning workouts to add to your Groove-it Fit Sessions or as individual class format! It is your ultimate legs, bums & tums session with a groovy twist!

HIIT White

DANCE-IT  SWEAT-IT  HIIT-IT

Fit Hiit is a dance inspired Hiit class that focuses on high intensity Groove-it Fit moves alongside full body toning moves to generate maximum calorie burn! It's a great opportunity to master Groove-it Fit moves & benefit from Hight Intensity Interval Training without doing a single burpee!

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  • charlottebrawn.com

    “Easy formulas, not complicated to learn/teach yet effective.”

    Groove-It Fit Instructor

  • charlottebrawn.com

    “I teach a lot of formats and I think this is my favorite.”

    Groove-It Fit Instructor

  • charlottebrawn.com

    “Excellent Class. Really good fun.”

    Groove-It Fit Participant

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